Sign In

Cauliflower Poppers

By MorseliciousEATS    

October 29, 2017

Our first "MORSELICIOUS-EATS" colaboration.
we teamed up to bring you some make-at-home morsels that are simple, fun, fresh, healing, wholesome and delicious! real and whole food for optimal nutrition!

So many appetizers seem to be made from foods not deemed healthy enough for your entrée. mounds of fried, oily cheese, mayonaise-drenched dips, deep-fried, unhealthy refined carbs, sodium or cholesterol. let us introduce a healthier appetizer to your table! this is one of the simplest and quickest bites to prepare and it tastes so creamy and cheesy with no dairy—it’s to die for…

 

  • Prep: 10 mins
  • Cook: 30 mins

Ingredients

2 cups cauliflower, cut into small pieces (stalks & flowers), steamed

2 Tbsp. extra virgin olive oil

1/2 cup Mac-n-Mo’s Morselicious Mix

1 chia/flax egg totaling 3 Tbsp.

1 Tbsp. fresh or dried rosemary

Pinch of sea salt

1/2 cup fire-roasted or mild diced green chiles (BPA-free can or homemade)

2 Tbsp. nutritional yeast

Directions

1Preheat oven to 350 degrees.

2Steam the cauliflower and drain.

3Lightly grease a baking sheet.

4In a high-speed blender, pulse all ingredients into mashed potato-like consistency.

5Scoop Tbsp. sized balls of mixture (spray scoop with coconut oil)

6Place on prepared baking sheet.

7Bake for 20-25 minutes or until browned to desired crispiness

close full screen
00:00

0 Reviews