By 
Pumpkin Spice Horchata
A Pumpkin Seed twist on the classic sweet drink.
- Prep: 10 mins
- Yields: 7-8 Cups
Spring Paleo Green Apple Muffins
I had a bunch of pasture raised eggs and 6 imperfect granny smith apples that needed to get gone, so they mixed together to make a yummy treat for me and my pups Rocky the Rescue and Contessa Bear Smith! Yes… win-win for all!
I wasn’t sure how it would turn out because sweeter, not tart, apples are typically used for baked breads and cakes, but I figured if the green goodies can go into pie, then why not a muffin?! Besides, it sounded fresh for Spring! Experiment challenge taken!
- Prep: 20 mins
- Cook: 30 mins
PALEO CHOCOLATE CHIP COOKIES
I THINK COOKIES ARE FOR ANY DAY…EVERYDAY, BUT ONLY IF THEY’RE NOT YOUR STANDARD JUNK FOOD VARIETY! SO, HERE’S A HEALTHY OPTION!
- Prep: 20 mins
- Cook: 15 mins
Chicken Bone Broth with Veggies
Catching a cold or flu is no fun, but getting to enjoy rich, hearty soups can be a delight! This 48-hour bone broth was prompted by a super special delivery from a most Fantastic-O…aka Omar, my fellow producer for The EATS Community. He thoughtfully dropped off all the ingredients I needed to make this because I had the sniffles…Thanks Omar!
- Prep: 30 mins
- Cook: 8 hrs
Homemade Hummus
It’s a handy to have healthy food ready because you know you’ll have a hankering for something when there’s no time to make anything good for you! One of my go-to goodies is homemade hummus. Why? It does not require a lot of time or ingredients and there are so many short cuts to make it even quicker, as long as you are not purist about Middle Eastern cuisine sticklers! lol
- Prep: 5 mins
- Cook: 10 mins
- Prep: 10 mins
- Yields: 7-8 Cups
BERRY GOOD RAW CHEESECAKE
BEAUTIFUL AND DELICIOUS TREAT FOR YOUR FAMILY OR HOUSE GUESTS…with some overnight soaking, putting this together is pretty simple! Please use only organic or local berries not sprayed with pesticides grown by farmers you know and trust.
- Prep: 30 mins
- Cook: 2 hrs